Most of us sit down far too much during the day! However, research indicates that there are many benefits to changing between sitting and standing while working during a normal day. You become more alert, task driven, focused, less stressed and positive and when you stand up you improve your posture, which also reduces the risk of back pain.
With height adjustable office desks you will take the first step towards a healthier work environment.
This short animation tells you how standing up at height adjustable desks improves both your health and your overall working productivity.
Interested in more tips? Take a look at our other animations to get six tips for an ergonomic workday or see what you can do when regular exercise is not enough.
Read more about ergonomics and sit/stand desks at movingdesks.com.
