Having a height-adjustable desk is not the same as actively using it. Take the test and find out if you're active enough during your workday.
Ergonomics is a part of your daily life, and still many of us struggle when asked to explain it. This infographic gives you some good tips about office ergonomics.
Many workers have a height-adjustable desk at work without using it. This infographic gives you 3 steps to encourage you to break away from your chair.
Many positive things happen to our body when we stand up. Take a look at this infographic and increase your standing time during your workday.
Sedentary behavior is not healthy, but can be changed. Check out our infographic for 6 steps that can help you get more movement into your workday.
Do you know the benefits of breaking up prolonged sitting? Take a look at this infographic and take inspiration for a more active workday.